Health Restored: A Roadmap to Wholeness
Every journey begins with a single step. Whether you're improving your nutrition, discovering the benefits of freshly milled flour, supporting your body with Bravenly RUSH, or incorporating Christ-centered movement into your daily routine, each healthy choice moves you closer to the abundant life God desires for you. Remember, true wellness includes spirit, soul, and body.
Freshly Milled Flour
Milling my own flour has been a game changer to my health. I make batches of freshly milled items and freeze them. Each evening I will pull out 2-3 servings of something and put it in the covered plate to defrost for the next day. For loaves of bread, I put about 4 slices in bread bags to freeze. I'll make French toast, toast with butter (excellent evening snack instead of chips), or a sandwich.
On occasion I hold special classes "The Truth about Wheat" and we bake various delicious items.
Check out these interviews with Sue Becker from the Bread Beckers. This is life changing when you hear how WHEAT freshly milled can nourish your body and bring healing.
My recommended vendors and YouTube channels
Kara Britch from Grains in Small Places
Kara Britch Freshly Milled Flour Cookbook
Yoders Kuntry Market in Clare MI - This is an Amish store, no online ordering
The Bread Beckers
Bravenly Products
We personally use Bravenly products as part of our family's wellness routine and have been encouraged by our experience.
Because everyone's health journey is unique, we encourage you to explore the products and determine what may best fit your individual goals.
We enjoy particularly the grape and strawberry coconut energy drinks. We personally use and believe in these products and are excited to share them with others.
Browse the Bravenly website through the link provided to view the most current product offerings and information. There are several ways to get started, whether as a preferred customer purchasing products directly, an affiliate earning commissions, or a Brand Partner building a business.
For those interested in becoming a Brand Partner, my leadership team will be available to provide support and guidance. Due to my coaching and travel schedule, my upline leaders will assist with onboarding, training, and connecting you to the resources, meetings, and mentorship necessary to help you build a successful business. Additional details can be found on the Bravenly website.
Move the Body God Gave You
Exercise doesn't have to disconnect you from God.
PraiseMoves combines worship, Scripture, and movement into a Christ-centered alternative to yoga.
